In 100 g (Grams) of Fish, butterfish, cooked, dry heat there is 33 µg of Vitamin A, RAE.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, butterfish, cooked, dry heat

Fish, butterfish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, butterfish, cooked, dry heat are listed below.

Water	66.83 g	66.83	g	66.83%
Energy (calorie)	187 kcal	187	kcal
Energy (joule)	782 kJ	782	kJ
Protein	22.15 g	22.15	g	22.15%
Total lipid (fat)	10.28 g	10.28	g	10.28%
Ash	1.54 g	1.54	g	1.54%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	28 mg	28	mg	0.03%
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	32 mg	32	mg	0.03%
Phosphorus, P	308 mg	308	mg	0.31%
Potassium, K	481 mg	481	mg	0.48%
Sodium, Na	114 mg	114	mg	0.11%
Zinc, Zn	0.99 mg	0.99	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	46.8 µg	46.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.146 mg	0.146	mg
Riboflavin	0.192 mg	0.192	mg
Niacin	5.769 mg	5.769	mg	0.01%
Pantothenic acid	0.865 mg	0.865	mg
Vitamin B-6	0.346 mg	0.346	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	1.83 µg	1.83	µg
Vitamin A, RAE	33 µg	33	µg
Retinol	33 µg	33	µg
Vitamin A, IU	109 IU	109	IU
Cholesterol	83 mg	83	mg	0.08%
Tryptophan	0.248 g	0.248	g	0.25%
Threonine	0.971 g	0.971	g	0.97%
Isoleucine	1.021 g	1.021	g	1.02%
Leucine	1.801 g	1.801	g	1.80%
Lysine	2.035 g	2.035	g	2.04%
Methionine	0.656 g	0.656	g	0.66%
Cystine	0.237 g	0.237	g	0.24%
Phenylalanine	0.865 g	0.865	g	0.86%
Tyrosine	0.748 g	0.748	g	0.75%
Valine	1.141 g	1.141	g	1.14%
Arginine	1.326 g	1.326	g	1.33%
Histidine	0.652 g	0.652	g	0.65%
Alanine	1.34 g	1.34	g	1.34%
Aspartic acid	2.269 g	2.269	g	2.27%
Glutamic acid	3.307 g	3.307	g	3.31%
Glycine	1.063 g	1.063	g	1.06%
Proline	0.783 g	0.783	g	0.78%
Serine	0.904 g	0.904	g	0.90%

Nutrients in Fish, butterfish, cooked, dry heat